Ajman Spa

Ajman Spa

With people spending less time doing physical activities and increased screen time, they are more prone to mental disorders like depression and anxiety. One of the best ways to avoid getting mental issues and heightened stress levels is by regularly taking part in activities like exercises, yoga, massages, etc.

And yes, massages have a lot of impact in improving the physical as well as the mental health of people. At Ajman Spa, our space is filled with the pleasant aromas of oils and scented candles that will fill your mind as soon you enter the spa. With each step to the spa, you fall in love with the environment and your mind starts to feel calm and relaxed.

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Our calm music will take you to a relaxed state where you no longer feel stressed out. At Ajman Spa, we offer a variety of massages including Thai massage, Kerala Ayurvedic massage, Indian massage, Russian massage, Pakistani massage, and So on. Each of our massages is enriched with unique benefits.

All of these massages are unique from one another and each is derived from unique cultures with long traditional values. Thus to deliver these massages, our massage therapists are skilled experts with each of them with deep admiration and appreciation for the culture. At the massage center, we follow the exact techniques of the massage without condemning the actual traditional practice.

Indeed, Kerala ayurvedic massages are derived from ancient ayurveda, practiced 5000 years ago in the ancient Indian civilization. It also has influences from yoga, marma therapy, Kerala healing practices, herbal remedies, and other principles and practices. The practice includes the usage of herbal and medicinal oils which have a huge role in the therapy.

Kerala ayurvedic massage mainly focuses on the overall wellness of the body and mind, while also concentrating on the energies of the body. The rhythmic strokes and tapping methods effectively reduce the cortisol level in the body, thus lowering the stress levels and their effects on the body.

What's even more appreciated in Kerala massage is that there is a technique where liquids like milk, warm herbal oil, butter, coconut water, and so on are poured over the head of the person to reduce stress, improve sleep, and improve emotional stability and mood. The customers can personalize the liquids according to their benefits.

The soothing liquid induces a state of calmness and relaxation in the individual receiving the massage. This also reduces negative feelings while also helping to improve the sleep quality for people who find it difficult to sleep.

On the other hand, Russian massage is more for improving muscle function and the mobility and elasticity of the muscles. Individuals who have tense muscles and muscle pain can try out the Russian massage. The Russian massage technique can also enhance the mental and emotional well-being of individuals.

Even though Russian massage is more focused on improving the muscle tissues and their functionality, the massage also stimulates the parasympathetic nervous system which is responsible for the body's relaxation, signaling the body to relax. Also, the release of dopamine and serotonin helps in enhancing the mood naturally.

Whereas the Thai massage integrates deep stretches and rhythmic pressing along the sen lines of the body. It focuses on restoring the harmony, and energy of the person. The massage session is slower with deep breaths along each stroke. The session thus provides a meditative state for the mind easing anxiety thoughts and stress.

But Pakisthani massages have overall soothing and relaxing effects on the body and mind. The benefits are interconnected with one another. This is because physical relaxation provided by the massage also helps in gaining mental relaxation. When stressed, our body feels stiff and painful, filled with fatigue.

Therefore, the Pakistani massage alleviates the stress, thereby relieving the stiffness in the muscles. Relieving the pain can help improve the mood of the individual making it more relaxing.

Indeed the nurturing touch helps reduce the symptoms of anxiety and depression, while the release of serotonin and dopamine helps to lift the mood naturally. After the massage, the individual feels more relaxed with a refreshed mind with less irritation due to body stiffness.

Furthermore, people who are more inclined to reduced mental health find it harder to get a good quality of sleep and often get insomnia. The poor quality of sleep or disturbed sleeping patterns adds to worsen the mental state. However, massages are one of the best solutions, which can undoubtedly help in physical relaxation as well as mental relaxation.

Hence, the massage session overall helps promote sleep by loosening and relaxing muscles, giving the person a more refreshed feeling. Also, the stimulation of the parasympathetic nervous system, responds by signaling the body to relax, making the person feel drowsy and sleepy.

Indeed, the stimulation of the parasympathetic nervous system along with making you relax also helps with better digestion, making sure enough nutrients reach the allotted cells, and helping with the repairing and regeneration processes. This makes sure the body is healthy because a healthy body equates to a healthy mind.

Moreover, regular massaging sessions help in improving sleeping patterns, making it much easier for the person to sleep, thus improving mental health step by step, while also offering a much healthier body free from muscle tension and pain.

At Ajman Spa, you can experience each of these massages, unique from one another with different techniques and different relaxing methods, but helping you to alleviate the stress and symptoms of depression and anxiety.

You can select the massage suit for your body and your concerns after getting personalized guidance from our expert therapist skilled in each technique. At just a reasonable and affordable price of AED 99, now the massages are available for all individuals with no doubts about the luxury we offer.

Our staff and therapists are available to provide you with the best quality service to negate your concerns. We value time and your time is too valuable for us. Therefore we provide services 24 hours a day considering your tough working schedule ensuring wellness and relaxation available for each of you.

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